Insomnia and Cognitive Performance
نویسندگان
چکیده
منابع مشابه
Effectiveness of Cognitive-Behavioral Therapy for Insomnia on Emotional Regulation and Dysfunctional Sleep Beliefs Among Insomnia Patients
Objectives: Human body needs an adequate amount of night’s sleep after a long day to regain its power. This study aims to investigate the effectiveness of cognitive-behavioral therapy for insomnia (CBT-I) on emotional regulation and dysfunctional sleep beliefs among insomniac patients. Methods: This was a quasi-experimental study with a pretest, post-test, follow-up test, and a control group. ...
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The frequency of poor sleep increases with age. Yet, not all poor sleepers complain of insomnia. Our Cognitive Model of Insomnia predicts that sleep complaints in poor sleepers are a function of negative thinking during nocturnal wakefulness. To test the Model, we examined thoughts of two large samples of older individuals. Results support the model: negative thoughts were closely related to po...
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Insomnia is defined as having 2 or more weeks of sleep difficulties, and approximately 9–18% of American adults suffer from the disorder.1-6 The morbidity rate in Korea is similar to that in America, ranging from 10–17%.7 Chronic insomnia is associated with the following symptoms: daytime fatigue, decrease in memory and concentration, negative mood, lower quality of life, higher rates of absenc...
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Geriatric insomnia is a pmalcnt problem that has not receMd adequate controlled evaluation of psycholosical tteatmenu. The present study ewluated behavioral and cosnitive methods. relatiw to a wait-list control condition, for trealiaa27 elderly subjec:u (mean qe • 67 yean) with sleepmaintenance insomniL Both treatment methods. stimulus control and imqcry trainina. produced sipilic:ant impnMmcnt...
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Insomnia is a prevalent disabling chronic disorder. The aim of this paper is fourfold: (a) to review evidence suggesting that dysfunctional forms of cognitive control, such as thought suppression, worry, rumination, and imagery control, are associated with sleep disturbance; (b) to review a new budding field of scientific investigation - the role of dysfunctional affect control in sleep disturb...
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ژورنال
عنوان ژورنال: Sleep Medicine Clinics
سال: 2020
ISSN: 1556-407X
DOI: 10.1016/j.jsmc.2019.10.002